How should you breath? The connection between dysfunctional breathing and neck pain is straightforward: If the diaphragm is unable do its job well, muscles in the upper chest and neck, (your accessory breathing muscles), try to take over. As their … Continued
Most of you now know that I love skiing, but unfortunately I am one of many others who only manages to get to the slopes once a year, if that. I don’t expect my body to be able to do … Continued
*RUNNERS* you’ll be pleased to know that Colin Papworth is taking another Running Workshop on 15th-16th March. Those of you who attended last year I’m sure will snap this up! As you can see it will be an action packed … Continued
DID YOU KNOW…. Here at Lake View Osteopathy Clinic we assess your foot biomechanics and can prescribe custom orthotics (arch supports). “WHY?” I hear you cry! Well…. abnormal foot mechanics, (and there are a number of ways a foot can … Continued
COMPETITION TO WIN A FREE OSTEOPATHY TREATMENT* If you would like to a win a FREE OSTEOPATHY TREATMENT, all you have to do is send a photo of yourself that shows how dedicated you are to your sport. For example, … Continued
What are Shin Splints? The term Shin Splints refers to pain in the shins due to INFLAMMATION of part of the Tibia (shin bone). The pain is brought on by strenuous activity, more commonly in stop-start sports such as squash, tennis or … Continued
When you have an Osteopathy treatment with Eliot in January 2014, we’ll give you a free round of golf here at Colmworth!* To celebrate Eliot starting here at Lake View we are offering you a free round of golf when … Continued
What is FAI? FAI is a recently understood hip condition which describes a mechanical mismatch between the ‘ball’ and the ‘socket’ of the hip There are two described types of impingement: ‘Cam’ type impingement describes a ‘bump’ on the surface … Continued
I am proud to copy the following text from britishtriathlon.org Gill Fullen, from Bedford Harriers, has been a regular member of he Great Britain Age-Group team and this year was her best by far. She won three world titles in … Continued
Be careful not to hurt your neck this bonfire night! If you stand too close and have to look up for a long time you can irritate the joints and muscles in your neck. If you’re prone to neck pain … Continued