Could you be our next SPONSORED ATHLETE?

Lake View have teamed up with Podfo to offer one lucky athlete sponsorship in 2019! Entry Requirements Currently have or think you may need orthoses. Have a sporting or non-sporting activity goal for 2019 Have one or more of the … Continued

Workspace Exercises

3 Simple Workspace Exercises With healthcare focusing on encouraging movement here are 3 simple exercises that can be done at your workstation – helping you to stay more mobile throughout the day. Thanks Krishna! Please note, these exercises are for … Continued

Run Workshop 2019

Run Workshop 2019 with Colin Papworth Date: Sunday 14th April 2019 Time: 9.30 to 4.30pm Cost: £60pp, snacks provided with tea and coffee. Feel free to either bring your own or purchase your lunch from café. Booking: online using our booking … Continued

Chronic Pain

Chronic pain needs more than just us Osteopath’s to help get you better, you need to address your whole lifestyle to help make the change. It’s important to remember that it’s not easy or even sensible to completely transform your … Continued

Tennis Elbow Self Help

Tennis Elbow self help from Krishna                         Tennis elbow, also medically known as lateral epicondylitis, is an overuse injury of the outside of the elbow. The injury is caused … Continued

Free 20min Osteopathy Consultations

Help spread the word! FREE 20min Consultation If you are unsure if we can help, this free 20 minute consultation is a great idea! Just book in and we’ll go through a detailed case history with you. We’ll ask about … Continued

Have you got bad posture?

Have you got bad Posture? Have you ever found yourself working at your desk, queuing or slouching on the sofa and wondered if your posture is ‘good’ or ‘bad’? You don’t have to be a ballerina to have been told … Continued

What is gait analysis and what can it do for me?

Our Podiatrist Colin Papworth explains more about gait analysis. Gait Analysis Gait analysis is when we look at how you walk or run and see if the way you move is contributing to the pain you are experiencing. Most injuries … Continued

Gill Fullen Outlaw Full Race Report 2017

The Outlaw Full Distance, July 2017Race Report by Gill Fullen The weather wasn’t looking promising for the Outlaw weekend so there was a distinct lack of enthusiasm from friends and family to accompany me camping in Nottingham; wimps! I understand … Continued