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Dr Andrew Taylor Still, founder of Osteopathy 1874.
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Workspace Exercises

January 18, 2019

3 Simple Workspace Exercises

With healthcare focusing on encouraging movement here are 3 simple exercises that can be done at your workstation – helping you to stay more mobile throughout the day.

Thanks Krishna!

Please note, these exercises are for educational purposes only. They do not substitute a medical diagnosis and treatment plan for your pain/problems. If you don’t have a diagnosis for your pain, or if these exercises cause you pain – please stop and consult a medical professional.

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