Tennis Elbow Self Help
Tennis Elbow self help from Krishna Tennis elbow, also medically known as lateral epicondylitis, is an overuse injury of the outside of the elbow. The injury is caused … Continued
Tennis Elbow self help from Krishna Tennis elbow, also medically known as lateral epicondylitis, is an overuse injury of the outside of the elbow. The injury is caused … Continued
Help spread the word! FREE 20min Consultation If you are unsure if we can help, this free 20 minute consultation is a great idea! Just book in and we’ll go through a detailed case history with you. We’ll ask about … Continued
What is Gait Analysis and what will it do for me? Gait analysis is when an experienced podiatrist looks at how you walk or run and see if the way you move is contributing to the pain you are experiencing. … Continued
Have you got bad Posture? Have you ever found yourself working at your desk, queuing or slouching on the sofa and wondered if your posture is ‘good’ or ‘bad’? You don’t have to be a ballerina to have been told … Continued
The Outlaw Full Distance, July 2017Race Report by Gill Fullen The weather wasn’t looking promising for the Outlaw weekend so there was a distinct lack of enthusiasm from friends and family to accompany me camping in Nottingham; wimps! I understand … Continued
If you are struggling with stress or chronic pain – this workshop is for you! Reboot your wellbeing A few of you may have already heard me talking about Lindsey from Glows Coaching. Lindsey is a brilliant coach, helping clients with … Continued
Do you have a good driving position? Do you slump, lean or grip? These habits can all put strain on your body and cause pain. Most of us now spend around 10 hours a week, approximately 3 FULL YEARS of our life … Continued
What do you see in this picture? 1) flowers2) candles3) handbag 4) steps 5) a mulberry handbag I don’t yet have 6) ohhhh look at that bag – think of all the things I could fit in there… laptop, make-up, … Continued
Colmworth businesses joint forces helping you to save money and save time! We’re joining forces with local business Aspera! Book your dog or your cat in to be groomed whilst you enjoy a sports massage at Lake View! Save £5 … Continued
Give someone a healthy gift this Christmas! Our vouchers are truly unique and flexible. They can be made out for any amount from £5 upwards and can be used for either a sports massage or osteopathy appointment at Lake View … Continued