FREE ROUND OF GOLF!
When you have an Osteopathy treatment with Eliot in January 2014, we’ll give you a free round of golf here at Colmworth!* To celebrate Eliot starting here at Lake View we are offering you a free round of golf when … Continued
When you have an Osteopathy treatment with Eliot in January 2014, we’ll give you a free round of golf here at Colmworth!* To celebrate Eliot starting here at Lake View we are offering you a free round of golf when … Continued
What is FAI? FAI is a recently understood hip condition which describes a mechanical mismatch between the ‘ball’ and the ‘socket’ of the hip There are two described types of impingement: ‘Cam’ type impingement describes a ‘bump’ on the surface … Continued
I am proud to copy the following text from britishtriathlon.org Gill Fullen, from Bedford Harriers, has been a regular member of he Great Britain Age-Group team and this year was her best by far. She won three world titles in … Continued
Be careful not to hurt your neck this bonfire night! If you stand too close and have to look up for a long time you can irritate the joints and muscles in your neck. If you’re prone to neck pain … Continued
Hey Tilly Osteopath, I successfully competed the 90 mile ride yesterday at Silverstone! Ankles were great with no pains, your treatment, advice and stretches worked like magic! Back survived as well, although a small bit of pain, but a lot better … Continued
Hi Tilly, So after no pole for a few months, I went back last night and managed to do a move I have REALLY struggled to do, basically because i could never find my balance… The move involves going upside … Continued
Knee Injuries Part 1 is about Posterior Cruciate Injuries and is dedicated to Rob Flynn! What is a Posterior Cruciate Ligament (PCL) Injury? A PCL injury refers to a tear in one of the cruciate ligaments inside the knee joint. … Continued
I have been taking part in triathlon since 2008 and enjoy competing at everything from running local 5k road races, taking part in cycle time trials, to completing Ironman distance triathlons. In 2011 I qualified for the Ironman 70.3 World … Continued
Gill came to me before her first Ironman triathlon suffering from shin splints and IT band problems causing severe leg and knee pain. Despite physio treatment, massage and exercises, these problems were stopping Gill training just at the crucial period … Continued
I have been a patient of Tilly’s for a few years now and without her it would not be possible for me to ride at the top level. I’ve always suffered from a bad back but struggled to find anyone … Continued