Respect to Rowers!

Wow,

Just had my first go in a Single (FINE) scull. SUCH fun! But that really worked my core! I suggest to anyone who thinks they have a good core to give it a go and see what they think after!

I think I need to step up my pilates training for sure!

Thanks Bedford Rowing Club & Lynda – fab Coach give it a go!

http://www.bedfordrowing.co.uk

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