Plum Pudding!

Mmmmmmm! Plum Pudding!Plum Pudding

Thanks to an enormous glut of plums I made this fantastic plum pudding, inspired by the wonderful Anna from Energy Works. Not the prettiest dessert I’ve every made, but it tastes great.

Ingredients:

For the Plum Compote

500g Plums (source of fibre, antioxidants, vit C, Iron, potassium and B-vitamins)

50ml Water

75g Sugar

1 Handful Chia Seeds (source of antioxidants, fibre, protein, Omega 3, calcium, phosphorous, magnesium)

1 Hemp Protein

1 Handful Flax Seeds (Omega 3, vit B1, copper, manganese, fibre, magnesium, phosphorous, selenium)

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Bananas (vit B12, manganese, Vit C, fibre, potassium, biotin, copper)

Coconut Oil

Coconut Milk

 

Instructions:Plum Pudding

First make the compote – stone plums and simmer with water until they begin to break down. Add sugar and continue to  cook over a medium heat for approx 15mins. Add seeds and mix.

Meanwhile, chop bananas and fry lightly in coconut oil.

Serve together with a small drizzle of coconut milk.

Enjoy

 

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