Increased blood flow ultimately means that your muscles recieve more oxygen and nutrients and also increases lymphatic drainage. This limits muscle fatigue due to inflammation control and aids a faster recovery.
The tape feeds into the body’s sensorimotor system, heightening body awareness and thus changing the way a muscle/joint is used to enhance performance.
I often use the tape to teach patients better posture. The tape helps patients to be more aware of how they are holding themselves, allowing them to corrects themselves more.
I use a combination of Kinseio Tex Tape and Rock Tape in the clinic to help athletes to perform better.