Anti-inflammatory Foods part 1

You can make a few small changes with your diet to help reduce inflammation levels in your body and aid treatment. For example; foods high in sugar and saturated fat can spur inflammation. There are also a large number of anti-inflammatory foods … Continued

Inflammation

Inflammation is part of your body’s natural immune response to injury. Without an inflammatory response your body can’t heal itself. However, when this response is out of control—as in rheumatoid arthritis—it can damage the body and cause pain. I’m sure … Continued

IRONMAN UK, Bolton

  GOOD LUCK GILL! Bedford Osteopath sponsors local triathlete Gill Fullen. Gill will be competing in the 10th Ironman UK, Bolton, on Sunday 20th July 2014. The course features breathtaking views and a spectator-friendly course. The course includes a beautiful lake … Continued

Leg Length Difference

DID YOU KNOW? Your eyes ALWAYS want to be level with the horizon. If you have one leg longer than the other it will mean the base of your spine if “off-set”. In order for your eyes to stay level, … Continued

Good Progress :)

Hi Tilly Just to report good progress – still got the tapes on, am being reminded about poor posture much less (coz it’s getting better!) and I’m going to Cambridge on Saturday and so will seek out one of those … Continued

FREE AAA Check

Calling all 65yr+ Men Please forward this to at least one man in this age group. Book in for a FREE AAA check. A short 10 minute test, to screen you for a potentially life threatening condition. Date: Thursday 24th July – … Continued

CONGRATULATIONS!

Last week we asked for your own, personal, definition of Osteopathy for your chance to win a free treatment. I’m pleased to announce that the winner is: Vanessa Ainsworth with: Osteopathy at Lake View is a great way of getting many … Continued

2014 Horst ETU Powerman Sprint Duathlon

Well, she’s done me proud again! Lake View PROUDLY sponsors 2014’s Horst ETU Powerman Sprint Duathlon 1st Lady! DISTANCES: 5 km run, 20 km bike, 2.5 km run WELL DONE GILL!

FREE OSTEOPATHY TREATMENT!

HERE’S YOUR CHANCE TO WIN A FREE OSTEOPATHY TREATMENT! All we want is your own, personal, definition of Osteopathy. Something I can use to explain to people what we do, but the more unique your definition the better! Email tilly@lakeviewosteopathy.co.uk … Continued